All Episodes
Episodes
The Secret to Faster Growth as an Aspiring Pro Dancer
Are you working hard but not seeing the results you want at auditions?
In this episode, Amira breaks down why direct feedback from a coach is the fastest way to grow, and how it helps you avoid wasting time,...
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How to Clean Up Your Social Media Before Pro Dance Auditions
Is Your Social Media Holding You Back from Making the Team? Episode Description: Your social media is more than just a highlight reel, it’s part of your audition. In this episode, Amira shares what every aspiring pro...
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Ask Me Anything!
🎙️ The Locker Room Podcast
Episode Title: Ask Me Anything: Auditions, Performance Tips & Rookie MistakesHost: Amira Mourad (@thecultivatecode)
Episode Summary:In this special Ask Me Anything episode, Amira...
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How to Nail Your Facials for Pro Dance Auditions
Description:In this episode of The Locker Room, we’re diving deep into one of the most common challenges dancers face...facials. Whether you're preparing for an NFL or NBA dance team audition, or just working to bring...
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Your Mindset Shift That Could Change Everything
In this episode of The Locker Room, host Amira Mourad shares a powerful story from her early days auditioning for the Phoenix Suns dance team. What looked like a rejection turned out to be a pivotal moment, and a...
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Mock Auditions Recap: Feedback & Key Takeaways
In this episode of The Locker Room Podcast, we’re breaking down everything from our recent Mock Auditions, the feedback and key takeaways for dancers preparing for their dream teams.
If you’ve ever wondered what it’s...
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Navigating Pro Auditions and Pro Cheer Prep with Oscar Hernandez
🎙 Title: Navigating Pro Auditions and Pro Cheer Prep with Oscar Hernandez
📢 Description:In this episode of The Locker Room, Amira and Oscar dive deep into the world of Pro Dance auditions and professional cheer...
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Game Time Dance Convention with Anna Parrish
In this episode of The Locker Room Podcast, Amira sits down with Anna Parrish, former NFL and NHL dancer turned coach and co-founder of the Game Time Dance Convention. They discuss how this convention is changing the...
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Mastering Freestyle for Pro Dance Auditions
Episode Summary:Do you dread the freestyle portion of auditions, or do you thrive in the moment? In this episode, we break down how to get comfortable with freestyle and improv, so you can show up confidently at NFL...
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Pro Dance Auditions: Insider Tips to Stand Out & Succeed
The Locker Room Podcast –Pro Dance Auditions: Insider Tips to Stand Out & Succeed
🎙 Episode Summary:In this episode of The Locker Room Podcast, Amira dives into frequently asked questions about the pro dance...
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From Interest to Action: The Mindset Shift You Need
Episode Summary:Are you interested in making your pro dance dreams a reality, or are you committed? In this episode, we break down the crucial difference between interest and commitment and why true success requires...
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Positive Self-Talk & The Power of Mindset
Episode Summary:
In this episode, we dive into the power of positive self-talk and how it directly impacts your confidence, performance, and success in auditions. If you've ever doubted yourself or felt stuck in...
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