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The Locker Room

The Locker Room

Hosted by: Amira Mourad

Want to know what happens in the locker room and beyond in the Pro Sports Dance Space? Amira Mourad the founder of The Cultivate Code and former NBA dancer and coach is giving you the inside scoop on what it takes to...

All Episodes

Episodes

An Inside Look at What It Takes To Make It Onto the Chicago Luvabulls with Head Coach Toya Ambrose

On Today's Episode Amira chats with Luvabulls Head Coach Toya Ambrose about what it takes to make it on to the Luvabulls & 312 Crew, what they're looking for at auditions, and behind the scenes of how she runs the...
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Controlling the Controlables with Former Mavs Dancer, NYC Jets & DCC Cheerleader Tara

On Today's Episode Amira chats with former Mavs Dancer, NYC Jets Cheerleader and DCC Cheerleader on her experience in both the NBA and NFL.    FOLLOW: TCC: @thecultivatecode Amira Mourad: @amiramourad_ Tara Szybillo:...
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3 Tips For Nailing Your Pro Dance Resume

On Today's Episode Amira is giving you her top 3 tips for nailing your NFL or NBA dance audition resume. Often overlooked, this element is a very important piece of the puzzle.    FOLLOW: TCC: @thecultivatecode Amira...
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Your NFL or NBA Pro Dance Audition Playbook

On Today's Episode Amira is diving into the Playbook she used every year when she auditioned for her time dancing in the NBA. From the intention you're setting to what she did a month -week- and a few days out she...
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Ask Me Anything: What skills you should focus on, prioritizing heading into auditions & more!

On today's episode Amira answers your questions!  In this ask me anything question she covers: What skills you should focus on going into NBA Dance team auditions  What to prioritize heading into auditions  How I...
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3 Tips for Standing Out At Pro Dance Auditions From The Judges Perspective

The real, behind-the-scenes of a successful audition for Aspiring Pro NFL and NBA dancers from a Judges Perspective. On today's episode Amira gives her insight and top tips on how to stand out at NFL Cheerleader and...
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How to Prepare your Mindset For Pro Dance Auditions with Dr. Chelsea Pierotti

Want to crush your upcoming Pro Dance Audition? Setting yourself up for success starts with your mindset. Today's guest on the podcast is Dr. Chelsea who is a former professional dancer and current Sports Phycologist....
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The Key Elements to Standing Out at Auditions and Being On a Team with Former Clippers Spirit Dancer Brooke Preston

Today's guest Brooke Preston danced in the NBA on the Clippers Spirit Dance team for 9 years! We talk about her experience in those 9 seasons, how to prepare for auditions, what it takes to be a good team mate, and so...
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What Pro Dance League is Right For You?

If you are new to the Pro Sports Entertainment space, or just graduated college and looking to continue to dance post college, you might be wondering where do I start? This is the episode for you. Today on The Locker...
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How I made it onto an NBA Dance Team

On today's episode were diving into How I made it onto an NBA dance team. From being a competition studio dancer to dancing on my college team, I took a leap of faith after not making it back onto the ASU spirit squad...
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Audition Prep Timeline for Aspiring Pro NBA + NFL Dancers

Every year dancers from all walks of life come together to chase their dreams of becoming professional NFL cheerleaders or NBA Dancers. From the iconic cheerleading outfits to the synchronized dance choreography on...
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Coming Soon: The Locker Room with Amira Mourad

Welcome to The Locker Room Podcast, where we explore what it takes to make it onto a pro sports dance team. Whether you've auditioned before or you are navigating your way through the Pro Dance Space, this podcast...
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